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Ready to become the best version of yourself? Don’t wait!

Book your FREE strategy call today and discover how we can help you transform your life!

Set aside 30 minutes for this call and choose a time when you can give it your full attention.

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Who Are We?


Myself Training & Nutrition was founded in 2020 by international-level athlete and certified trainer Jérémi Lévesque.

Life moves faster than ever. Social media, stress, anxiety and social pressure are now part of everyday life. Myself Training & Nutrition helps you work toward your personal health and wellness goals through guided training. Our shared mission is as simple as our slogan.

I Do It for Myself


Myself Training & Nutrition offers a range of coaching options. Each training program is tailored to your lifestyle, eating habits, metabolism and, most importantly, your goals. We are here to support you as you take action for yourself. Explore our training and nutrition options. We will do it together!

#Idoitformyself

Our Services

Training Programs

Become the best version of yourself with a personalized training plan designed around your goals.

Sample Meal Plans

Simple, delicious and balanced meals to help you build healthier eating habits without unnecessary restrictions.

Weekly Check-Ins

Stay on track toward your goals with weekly check-ins and ongoing accountability.

The MYSELF Journey

01–DISCOVERY

Discover and learn.

02–COMMITMENT

Make a commitment to yourself.

03–GROWTH

New habits begin to take hold.

06–TRANSFORMATION

A new version of yourself.

05–MASTERY

Build confidence and independence.

04–BALANCE

Create a sustainable lifestyle.

Learn More About the Journey

The MYSELF Journey

01–CONQUEROR

02–CORPORAL

03–SERGEANT

04–LIEUTENANT

05–COLONEL

06–CHAMPION

Learn More About the Journey

Client Transformations

Contact Us!

Have a question or want to schedule a phone consultation? Send us a message and we’ll get back to you as soon as possible.

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